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Index.

Durham Padding	1
Oatmeal Porridge	2
Barley & Apple Pudding	3
Groat Pudding	4
Indian Meal or Food Reform Knobs	5
Indian Meal Porridge	6
Indian Meal and Oatmeal Porridge	7
Whole Wheat Meal Porridge	8
Boiled Indian Meal Pudding	9
Batter or Egg Bread	10
Barley Soup	11
Potato Soup	12
Combination Porridge	13
Rice Pudding	14
Stewed Rhubarb	15
Haricot Bean Soup	16
Lentil Soup	17
Hominy Pudding	18
Hominy Porridge	19
Oatmeal Porridge	20
Rice Porridge	21
Oatmeal Cake	22
Peas Soup	23
Green Peas Soup	24
Barley Soup	25
Kidney Bean Soup	26
Brown Soup	27
Haricot Bean Soup	28
Lentil Soup	29
Lentil Soup	30
Apple Preparations	31
To Stew Apples	32
Rhubard Pudding	33
Apple & Bread Pudding	34
Plum Pudding	35
Stewed Apples	36
Fried Beet Root	37
Roasted Potatoes	38
Boiled Potatoes	39
Potato Balls	40
Turnip Hash	41
Hotch Potch	42
Fried Cauliflower	43
Stewed Onions	44
Stewed Celery	45
Irish Stew	46
Vegetarian Goose	47
Wheat Pudding	48
Bread and Butter (Paradise) Pudding	49
Boiled Haricot Beans	50
Ripe Marrowfat Peas	51
Potted Lentils	52
Savoury Pie	53
Vegetable Pie	54
Potato Pie	55
Goose Pie	56
Mince Pie	57
Savoury Fritters	58
Bread Crumb Omelet	59
Macaroni Omelet	60
French Omelet	61
White Sauce for Vegetables	62
Onion Sauce	63
Digestive Biscuits	64
Brown Gravy	65
Custard	66
Apple Dumplings	67
Mince Meat	68
Plum Pudding	69

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Seven more of the young women were requested to buy 1 lb. of Dates, stone them and stew the same in a pint of water for one hour, then add ½ lb. of Sugar and 3d. of Rhubarb, cut up into squares, and boil all together for half an hour.

The other seven were requested to buy stone of Wheat Meal and make the same into bread the day before, cut the same into square pieces, and bring it with them, along with one Quart of New Milk each.

To give the ladies as little trouble as possible, we requested all who came to the supper to bring with them basins and spoons.

When the men and women were seated, the ladies commenced to serve the Porridge, to which was added Rhubarb Syrup and New Milk, with a square of bread. The meal was partaken of with evident enjoyment—all who were present praising it on account of its being so good and palatable.

Alter supper, the Rev. Canon Falconer, who took the chair, said he could assure them from his own experience that Porridge was a good and substantial food, for he used to take it when he was young.

I then addressed the meeting on cheap living. Mr. Wilson also spoke in favour of Bread and Fruit. Several questions were asked by those present, and answered by myself.